Marshall and I, both less than 24 hours off flights from Europe, jumped in with reckless abandon, testing out a workout I’m coining ‘Jet Set’.
For time (and jet lagged enough that you feel vaguely like tossing your cookies even before you start):
95# Barbell Hang-Squat-Clean & Press
I rang it in at 27:01, Marshall at 30:15.
In the process, as we panted our way through the usual shocked stares, it occurred to me we CrossFitters serve a vital function at our gym: other trainees, watching us, doubtless start to think whatever they’re doing isn’t so bad after all.