Yoga Update

Hey everybody! Some of you have been asking me about my yoga schedule. And since we haven’t updated the site in a couple of days, I’ll go ahead and post my schedule here. I hope you can join me for some fun yoga this fall. Here’s my fall schedule:
Sundays at 4p at Exhale 980 Madison Avenue.
Sundays and Mondays at 6:30p at Exhale 150 Central Park South. (www.exhalespa.com ).
Mondays and Wednesdays at 12:45p Practice Yoga (www.practiceyoga.com).
Fridays at 10a at David Barton Gym 23rd St. (www.davidbartongym.com).
Fridays at 1:15 at Crunch 38th St. (www.crunch.com)
Fridays at 6:30p and Saturdays at 4pm at Sonic Yoga. (www.sonicyoga.com).
**The Art of Adjustment Workshop** I will be assisting the amazing Sundara for this awesome workshop. October 2 from 3:30 – 6:30p at Jivamukti West. www.sundarayoga.net
Look for some fun partner yoga workshops this fall.
In addition to teaching yoga classes, I am offering personal training, inversion massage and private yoga sessions. Please contact me if you would like more information.
Keith

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