In what can only be described as “a massive miscalculation,” I scheduled the Crossfit Onramp for Memorial Day weekend. Alas Five Points Fitness will be closed that weekend. So we will be skipping a weekend and having sessions 3 & 4 on June 3 and 4. Hopefully that will work better for everyone involved. Please contact me firstname.lastname@example.org if you want to sign up for the new and improved weekend session.
In other news, I went down to the Swing a Ring (www.swingaring.com) festivities in Riverside Park this afternoon and saw some amazing swinging. Fellow CrossFitters Stan, Ben & Cesar came down and got their swing on too. We are holding a CrossFit class out there one day for sure! Too much fun!
This morning’s workout was good. We had Jordan, Juan and newcomer Deb. We did yesterday’s dumbbell WOD. It went very well. We did a handstand contest and Deb won. She came in second to Juan on the situp contest and Jordan smoked everyone in the rowing contest.