Monthly Archives: January 2007

Bring The Pain!

We had another awesome week of classes. So many new faces and aching thighs. Here are some pictures of people getting some. Enjoy. There are only a few more days of free classes. Sign up for the founding membership before … Continue reading


Why reinvent the wheel?

This should answer all your questions about CrossFit.


So Far, So Good.

Wow! What a great week it has been. Thanks to all of you that came down and trained so hard with us this week. We want to especially thank all of those people that already signed up as founding members. … Continue reading


I have a dream!!!

Now it’s a reality!!! The Black Box is open. We had 2 athletes show up for the 7 am and 10 for the 12:30 class. I taught two privates there today and evening classes just ended and I’m sure they … Continue reading


Open Sesame

And away we go! This Saturday, from 10am-5pm, we’ll be holding an open house at the brand newly opened Black Box. Stop by, log a Tabata Squat score, and schmooze it up with your soon-to-be workout buddies. Then, starting Monday, … Continue reading


Founding Memberships: Please Sign Up!

Huge thanks to the many folks who are already jumping in as Founding Members. As we wrote previously, a founding membership costs $750, and includes all-you-can-eat membership (as many classes as you’d like) through all of 2007, for the price … Continue reading


Friends- Happy new year! We had, per our last post, hoped to already have the Black Box open by now. However, winter vacations on the part of apparently everyone we needed to talk to in the insurance, leasing, equipment, etc., … Continue reading