Sub a dub dub
This is getting ridiculous. I am taking up a collection if people want to chip in for some C2 rowers so we can do some “cardio” training. Seriously, I’ve been compiling a list of some of our remaining equipment purchases and buying lotto tickets every week until we can afford to buy the stuff. If you are able to contribute, please fire me an email and let’s talk. We need C2s, medicine balls, and dumbbells. I just ordered a Glute Ham Developer, but we’ll probably need a couple more of those too.
Anyway, in lieu of the 5k run, I have decided on the following workout:
As many rounds as possible in 20 minutes of:
5 skin the cats
10 walking lunges
15 burpee box jumps
Post completed rounds to comments.