The Return of The Revenge of The Son of…
As many reps as possible in 20 minutes of the following:
Take a 95lb barbell
Hang Power Clean it
Front Squat it
Push Press it
Lower it behind the head widen your grip
Snatch Grip Push Press it
Overhead Squat it
Lower it behind the head
Back Squat it
Behind the Neck Push Press it
Rack it and return it to the floor.
That’s ONE rep.
Post completed and partial reps to comments.