Snatch 135 pounds, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.
Compare to 070707.
Check out some of the new stuff on the website. Look down the left hand side. The schedule, FAQs and BIOs have been updated. Thanks to Allison for doing all the work.
Equal Rights. But seriously, folks. “You Are Beautiful” by Jon Gilson
Q. What are the Seals doing?
“Do Your Customers Love You?“