Five rounds for time of:
95 pound Sumo deadlift high-pull, 15 reps
95 pound Thruster, 15 reps
Post time to comments.
The Scientist and The Stairmaster
CrossFit San Diego on Fox 6
Rob loves working out at The Black Box!
Sarah looks fresh as a daisy after her date with Pukie The Clown today. Way to go!
Court scrambled to finish today’s WOD in 19:27. It almost killed him. His last words were, “Avenge me, Keith! Avenge me…!”
And the winner is…Tyler Durden, 14:42, as rx’d: