Up For Grabs!
Since the official WOD is a 10K Run, I will have to come up with something fun to entertain you all with tomorrow. Be prepared.
“Cherry Garcia and the End of Socialized Medicine” by Peter W. Huber
Interesting study on stretching
Another must have book
Infinite Intensity by Ross Enamait
Here are some pics for you.
Oh no, there goes Tokyo! Go go, Robzilla!
Barbell Get Ups