I have always found it auspicious that my birthday fell right around Thanksgiving. Today is my 37th birthday and I have so much to be thankful for this year. I have to thank each one of you that came into the Box this year and made CrossFit New York a reality. I have to thank each of my partners because none of us could do this alone. I have to thank Erin for loving me and saying she will marry me. I have to thank all my teachers that have helped put some knowledge into my thick skull. I have to thank my family for always looking out for me. This past year was amazing but I can only imagine that it is going to get better. A lot better.
Please post those things that you are thankful for in the comments.
Three rounds for time:
Run 400 meters
1 1/2 pood Kettlebell X 21 swings (or 55 pound dumbbell swing)
Post time to comments.
Compare to 071015.