Monthly Archives: November 2007

[Insert Possibly Sexist 'Snatch' Joke Here?]

Today, the rare and dreaded Isabel: Friday 071102 For time: Snatch 135 pounds, 30 reps Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments. Compare to 070922. Similarly, while power snatching is kosher, … Continue reading


A Little Diddy ’bout Jacked and Diane

Thursday 071101 “Diane” 21-15-9 reps of: 225 pound Deadlift Handstand push-ups Post time to comments. Compare to 070917. Coke is bad for you. Who knew? It’s a small world. Not!

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