The Push and Pull of It All
Five rounds for max reps of:
Body weight bench press
Post reps for both exercises in all rounds.
Compare to 071207.
Delusions, Lies, and Second-Tier Fitness
The positives and negatives of training alone
PE: Focus on Exercise, Not Sports
Today’s WTF news: “FDA Says Clones are Safe for Food”
Don’t Just Stand There, Think
Today’s long read: Evolution has endowed us with ethical impulses. Do we know what to do with them?
How to ACTUALLY Win a Fist Fight
Cheryl Cohen is wearing her new shirt proudly.
Brian D. shows us his planche skills
Gideon tries wallball for the first time
Coach Keith keeps Gideon in line:
boy Sam, meet girl Sam: