Happy President’s Day
Front Squat 1-1-1-1-1-1-1-1-1-1 reps
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“The New York City affiliate brags about its airline-style ‘barf bags.’” Wall Street Journal
“it was naive to expect people to lose weight by making better choices about diet and exercise when their surroundings encouraged inactivity.” The Times UK
1) Name at least one goal that you have achieved since starting at the Box.
2) Name at least one thing you thought you would never be able to do that you have done since starting at the Box.
3) Name at least one fear that you have conquered since starting at the Box.