You should know better.
Have you ever read a really stupid warning label and thought what idiot actually was dumb enough to do the thing that this label is warning me against? So perhaps you can imagine how stupid I feel having to write this to all of you that should be smart enough to know better. PLEASE DO NOT SPIT ON THE FLOOR OF THE GYM!!! Imagine my shock when I had to chastise someone for spitting on the floor of the gym…twice! The person in question said in his defense that nobody had told him that we had a rule against it. To me it is obvious that this sort of behavior is unacceptable. I hope it is now obvious to all of you too. If you have to spit use the barf bags or spit in the trash or go to the bathroom. Spitting on our floor is behavior worthy of expulsion from the gym. Seriously, I will not tolerate this and neither should you. This is your one and ONLY warning. On a similar note, please pick up used tape and bandaids and other stuff that I don’t want to touch. Thank you.
…Yes, the floor was mopped after the spitting incident.
7 rounds for time of:
95 pound Sumo-deadlift high-pull, 10 reps
10 Ring dips
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In honor of Black History Month, click on the photos to learn more.
John Baxtor Taylor