It’s going to be one of those weeks.
You know when your Monday WOD is “Linda” and Tuesday is the “Filthy Fifty” that it is just going to be one of those weeks. As Eva T. says, “just smile to yourself.”
50 Box jump, 24 inch box
50 Jumping pull-ups
50 Kettlebell swings, 1 pood
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45 pounds
50 Back extensions
50 Wall ball shots, 20 pound ball
50 Double unders
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