Rip would approve.
Friday 090313 (54)
Back Squat 3-3-3-3-3 reps
Post loads to comments.
MPF on Z-Health
Ain’t that a shame
Pam MacElree is working towards a 90# TGU–where’s yours?
Vanilla: not just the opposite of chocolate
Top pain scientist fabricated data in studies, hospital says More on the whole “not milk” thing
Cate Imes on chasing form, not just speed
Michelle Obama’s agenda includes healthful eating
If you knew nothing of CrossFit, what the heck would you think was going on in this photo?