You’ll NEED that rest.
Thursday 090326 (64)
Four rounds, each for time of:
800 meter run
Rest as needed between efforts.
Post times for each round to comments.
Compare to 080401.
The All-Meat Link-o-rama:
Meat and mortality
Meat, global warming, and markets
Watch out for sodium nitrite in your processed meat
The McSOG breakfast sandwich
Mark your calendars for the Big Apple BBQ, June 13-14, 2009 (I just bought my fastpass–you can share it amongst friends)
The Brooklyn Bacon Takedown is this Sunday!
“Bacon is nature’s candy” (via)
You don’t have to be a fan of bacon to be a member of the Black Box, but we do highly encourage the behavior.
One of our founding members, Avery, who is a very talented pastry chef at the awesome Marlow & Sons, made me this cookie in honor of our pig love here at the Black Box. (Photo courtesy of Keith.)