You’ve got the power.
LATEST ELEMENTS WORKSHOPS!
#55 M/W/F @ 7:30pm, starts May 18 (
3 slots left 2 slots only!)
#56 Tue/Thur @ 8:30pm, starts May 26 (5 slots left)
#57 Wed/Mon @ 8:30pm, starts May 27
#58 Tue/Thur @ 7am, starts June 2 (4 slots left)
JUST ADDED! #59 Mon/Wed @ 7:30pm, starts June 8
#8 Wed/Mon @ 7pm, starts May 27
Tuesday 090512 (68) (30)
Power clean 1-1-1-1-1-1-1 reps
Post loads to comments.
CFE this week:
Tonight, 6:30pm @ Columbus Circle, Central Park
Wednesday 6:45am @ Black Box Manhattan
Saturday 10am @ Black Box Brooklyn
Sunday 3pm @ Black Box Brooklyn
Didn’t you know, CrossFit is for picking up boys! (Tripp is the lucky boy in the middle. Clockwise from top right: me, Elizabeth, Jess R., Avery, Davi. Photo inspired by this.)
Her “killer” abs saved her life
Perhaps part of the French Paradox can be attributed to the French love of sleep?
Homemade paprika: because I can
Lamb under pressure
Get the spring goodies while they last at your local farmers’ market
What are your crossfit superstitions?
Sad face as a function of intensity