Nothing beats a great pair of legs
ELEMENTS WORKSHOPS UPDATE:
#56 Tue/Thur @ 8:30pm, starts May 26
#57 Wed/Mon @ 8:30pm, starts May 27
#58 Tue/Thur @ 7am, starts June 2
#59 Mon/Wed @ 7:30pm, starts June 8
NEW! #60 Tue/Thur @ 8:30pm, starts June 16
#8 Wed/Mon @ 7pm, starts May 27
Not ready yet to commit to Elements? Try a free beginners’ class first, then!
Wednesday 090520 (68) (36)
Four rounds for time of:
Run 400 meters
Post time to comments.
Compare to 081107.
Lies in the gym
What is functional fitness?
Josh on the awesomeness of our gym and its members
Why tacos don’t have to be a cheat meal
Out of hand
Wisconsin-based underground food collective visits NYC to host spring feasts
How to make perfect poached eggs
What’s your quick fix?
Recent Elements grad Lisa shows that you can do push-ups and smile for the camera at the same time: