Monthly Archives: August 2009

Monday make-ups

CrossFit NYC Growth Plans For 2010 Over the next year, we hope to double our locations, resources, and membership. We will be moving from the current Brooklyn facility and will be planning for a second Manhattan location. The new boxes … Continue reading

19 Comments

Pulling your own weight and then some

ELEMENTS WORKSHOPS UPDATE! In Brooklyn #12 Mon/Wed @ 8pm, starts August 31 (4 slots left 3 slots left) #13 Mon/Wed @ 8pm, starts September 23 In Manhattan #75 Mon/Wed @ 7:30pm, starts August 31 (only 1 slot left!) #76 Tue/Thur … Continue reading

22 Comments

Snatch ‘n run

ELEMENTS WORKSHOPS UPDATE! In Brooklyn #12 Mon/Wed @ 8pm, starts August 31 (4 slots left) #13 Mon/Wed @ 8pm, starts September 23 In Manhattan #74 is SOLD OUT! #75 Mon/Wed @ 7:30pm, starts August 31 (2 slots left) #76 Tue/Thur … Continue reading

15 Comments

Stabilization required

ELEMENTS WORKSHOPS UPDATE! In Brooklyn #12 Mon/Wed @ 8pm, starts August 31 (4 slots left) #13 Mon/Wed @ 8pm, starts September 23 In Manhattan #74 is SOLD OUT! #75 Mon/Wed @ 7:30pm, starts August 31 (4 slots left 3 slots … Continue reading

17 Comments

Bye, Brian!

We all knew he was leaving soon to head back to school, but I just found out this morning that Coach Brian DeGennaro‘s last day of teaching is today (12:30pm, 6pm, 7pm, 8pm). So please stop by the box today … Continue reading

30 Comments

Another day, another AMRAP

ELEMENTS WORKSHOPS UPDATE! In Brooklyn #12 Mon/Wed @ 8pm, starts August 31 #13 Mon/Wed @ 8pm, starts September 23 In Manhattan #74 is SOLD OUT! #75 Mon/Wed @ 7:30pm, starts August 31 #76 Tue/Thur @ 8:30pm, starts September 8 #77 … Continue reading

24 Comments

Bar Exam

ELEMENTS WORKSHOPS UPDATE! In Brooklyn #12 Mon/Wed @ 8pm, starts August 31 #13 Mon/Wed @ 8pm, starts September 23 In Manhattan #74 is SOLD OUT! #75 Mon/Wed @ 7:30pm, starts August 31 #76 Tue/Thur @ 8:30pm, starts September 8 #77 … Continue reading

38 Comments

Congratulations, Court!

and Morgan on your wedding yesterday! Any celebratory burpees? ELEMENTS WORKSHOPS UPDATE! In Brooklyn #12 Mon/Wed @ 8pm, starts August 31 #13 Mon/Wed @ 8pm, starts September 23 In Manhattan #73 is SOLD OUT! #74 Tue/Thur @ 6am, starts August … Continue reading

40 Comments

Day of Rest (but not at the Box)

ELEMENTS WORKSHOPS UPDATE! In Brooklyn #12 Mon/Wed @ 8pm, starts August 31 #13 Mon/Wed @ 8pm, starts September 23 In Manhattan #73 is SOLD OUT! #74 Tue/Thur @ 6am, starts August 25 (just 1 slot left) #75 Mon/Wed @ 7:30pm, … Continue reading

6 Comments

Just hang in there

ELEMENTS WORKSHOPS UPDATE! In Brooklyn #12 Mon/Wed @ 8pm, starts August 31 #13 Mon/Wed @ 8pm, starts September 23 In Manhattan #73 is SOLD OUT! #74 Tue/Thur @ 6am, starts August 25 (just 1 slot left) #75 Mon/Wed @ 7:30pm, … Continue reading

15 Comments
← Older posts