BLACK BOX GAMES DAY is on Saturday, September 12th!
8 slots for Black Box members, female
8 slots for Black Box members, male
8 slots for non-members, female
8 slots for non-members, male
ELEMENTS WORKSHOPS UPDATE!
#12 Mon/Wed @ 8pm, starts August 31
NEW! #13 Mon/Wed @ 8pm, starts September 23
#73 Mon/Wed @ 8:30pm, starts August 24 (just 1 slot left!)
#74 Tue/Thur @ 6am, starts August 25 (2 slots left)
#75 Mon/Wed @ 7:30pm, starts August 31
#76 Tue/Thur @ 8:30pm, starts September 8
NEW! #77 Mon/Wed @ 8:30pm, starts September 14
NEW! #78 Tue/Thur @ 6am, starts September 15
Push Press 1-1-1-1-1-1-1 reps.
Post loads to comments.
Dr. Eades on Lierre Keith’s The Vegetarian Myth (book excerpt, book itself)
Bodyguarding–guarding your own body, that is
A quick look at food allergies and food intolerances
Doctor forced out for disparaging doughnuts
Yoga for bodybuilders
Another awesome critique of that Time Magazine article on exercise and weightloss
Small, medium, large: Alexei (the tall one on the left) at the Level 1 cert (photo courtesy of CFSBK):