This WOD has medicinal qualities

ELEMENTS WORKSHOPS UPDATE!
In Brooklyn
#12 Mon/Wed @ 8pm, starts August 31
#13 Mon/Wed @ 8pm, starts September 23

In Manhattan
#73 is SOLD OUT!
#74 Tue/Thur @ 6am, starts August 25 (2 slots left)
#75 Mon/Wed @ 7:30pm, starts August 31
#76 Tue/Thur @ 8:30pm, starts September 8
#77 Mon/Wed @ 8:30pm, starts September 14 (4 slots left)
#78 Tue/Thur @ 6am, starts September 15

BLACK BOX GAMES DAY is on Saturday, September 12th! Click here to register now!
Thursday 090820
Karen
For time:
150 Wallball shots, 20 pound ball
Post time to comments.
Compare to 090323.

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