UPCOMING ELEMENTS WORKSHOPS: In Brooklyn #13 Mon/Wed @ 8pm, starts September 30 (5 slots left) #14 Mon/Wed @ 8pm, starts October 26 In Manhattan #81 is SOLD OUT! #82 Tue/Thur @ 6am, starts October 6 (5 slots left) #83 Mon/Wed … Continue reading
40 CommentsATTENTION CFNYC/CFBK MEMBERS! Get ready for our Haunted House Party at the Manhattan Box (date/time still to be determined–we’re considering either Friday, October 30th or Saturday, October 31st). Stay tuned for details… (Want to see the fun we cooked up … Continue reading
34 CommentsToday, as on all Rest Days at CFNYC, you have options: make up a WOD from the last cycle or do the Black Box WOD (see today’s schedule, below, for details). So what’s it gonna be? UPCOMING ELEMENTS WORKSHOPS: In … Continue reading
21 CommentsThank you to all who participated in and/or donated to our Fight Gone Bad IV charity fundraiser. We appreciate you all being a part of our fight! UPCOMING ELEMENTS WORKSHOPS: In Brooklyn #13 Mon/Wed @ 8pm, starts September 30 (5 … Continue reading
15 CommentsCan’t be with us today but still want to donate to our efforts at the Fight Gone Bad IV charity event? Click here. (Just type in “crossfit nyc” as the team name then pick individual(s) to donate to.) UPCOMING ELEMENTS … Continue reading
21 CommentsFight Gone Bad IV is tomorrow, 9/26 at 11am-2pm (regular classes will also be occurring at the same time). Be there or be square. Wanna sign up? You still can. Click here. Can’t be there but want to donate? Click … Continue reading
28 CommentsOur Fight Gone Bad IV team has 21 people and we have raised $4169 so far. There’s still time to register to participate with us this Saturday, 9/26, for FGB4, the CrossFit community’s annual charity drive to support Athletes for … Continue reading
28 CommentsOur Fight Gone Bad IV team is now 21 people strong and we have raised $3649 thus far! There’s still time to register to participate with us this Saturday, 9/26, for FGB4, the CrossFit community’s annual charity drive to support … Continue reading
35 CommentsThere’s still time to register to participate with us this Saturday, 9/26, for Fight Gone Bad IV, the CrossFit community’s annual charity drive to support Athletes for a Cure and the Wounded Warrior Project. (We’ll be running the FGB event … Continue reading
27 CommentsFor those of you across the country (and around the world) who are not members of CFNYC yet still read this blog on a daily basis and find the links I post useful, enlightening, and/or entertaining, may I make a … Continue reading
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