Which way is up?
FGB4 UPDATE: Our Fight Gone Bad team is now at 15 people and we’ve raised $1390 thus far. We’ve still got time for more people to sign up to compete, so click here to sign up now! (And remember, you don’t have to be a firebreather, you just have to want to help the two good causes we’re fighting for: Athletes for a Cure, Wounded Warrior Project.)
If you’re unavailable to compete next Saturday, 9/26, please consider making a donation (just type “CrossFit NYC” as team name and then donate to a particular individual on our team). Thanks!
UPCOMING ELEMENTS WORKSHOPS:
#13 Mon/Wed @ 8pm, starts September 23
#14 Mon/Wed @ 8pm, starts October 19
#79 is SOLD OUT!
#80 Tue/Thur @ 9pm, starts September 29 (3 slots left)
#81 Mon/Wed @ 8:30pm, starts October 5
#82 Tue/Thur @ 6am, starts October 6
21-18-15-12-9-6-3 rep rounds of:
Post time to comments.
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