Monthly Archives: January 2010

Choose your own (Sunday) adventure

Try a FREE BEGINNERS’ CLASS: Wednesdays @ 9am and 6:30pm, Saturdays & Sundays @ 10am. Click here for the schedule. UPCOMING ELEMENTS WORKSHOPS: In Brooklyn (Upon completion, includes 2 free weeks of classes at either location.) #19 Mon/Wed @ 8pm, … Continue reading

6 Comments

Final day of the Paleo Challenge!

Try a FREE BEGINNERS’ CLASS: Wednesdays @ 9am and 6:30pm, Saturdays & Sundays @ 10am. Click here for the schedule. UPCOMING ELEMENTS WORKSHOPS: In Brooklyn (Upon completion, includes 2 free weeks of classes at either location.) #19 Mon/Wed @ 8pm, … Continue reading

11 Comments

As difficult or as easy as you want it to be…

Try a FREE BEGINNERS’ CLASS: Wednesdays @ 9am and 6:30pm, Saturdays & Sundays @ 10am. Click here for the schedule. UPCOMING ELEMENTS WORKSHOPS: In Brooklyn (Upon completion, includes 2 free weeks of classes at either location.) #19 Mon/Wed @ 8pm, … Continue reading

24 Comments

The weight of the world

Try a FREE BEGINNERS’ CLASS: Wednesdays @ 9am and 6:30pm, Saturdays & Sundays @ 10am. Click here for the schedule. UPCOMING ELEMENTS WORKSHOPS: In Brooklyn (Upon completion, includes 2 free weeks of classes at either location.) #19 Mon/Wed @ 8pm, … Continue reading

24 Comments

Restful or restless?

Try a FREE BEGINNERS’ CLASS: Wednesdays @ 9am and 6:30pm, Saturdays & Sundays @ 10am. Click here for the schedule. UPCOMING ELEMENTS WORKSHOPS: In Brooklyn (Upon completion, includes 2 free weeks of classes at either location.) #19 Mon/Wed @ 8pm, … Continue reading

18 Comments

Total-ly different

Try a FREE BEGINNERS’ CLASS: Wednesdays @ 9am and 6:30pm, Saturdays & Sundays @ 10am. Click here for the schedule. UPCOMING ELEMENTS WORKSHOPS: In Brooklyn (Upon completion, includes 2 free weeks of classes at either location.) #19 Mon/Wed @ 8pm, … Continue reading

29 Comments

Just stay afloat

Try a FREE BEGINNERS’ CLASS: Wednesdays @ 9am and 6:30pm, Saturdays & Sundays @ 10am. Click here for the schedule. UPCOMING ELEMENTS WORKSHOPS: In Brooklyn (Upon completion, includes 2 free weeks of classes at either location.) #19 Mon/Wed @ 8pm, … Continue reading

34 Comments

Pull & pull again

Try a FREE BEGINNERS’ CLASS: Wednesdays @ 9am and 6:30pm, Saturdays & Sundays @ 10am. Click here for the schedule. UPCOMING ELEMENTS WORKSHOPS: In Brooklyn (Upon completion, includes 2 free weeks of classes at either location.) #19 Mon/Wed @ 8pm, … Continue reading

12 Comments

Options Galore

Try a FREE BEGINNERS’ CLASS: Wednesdays @ 9am and 6:30pm, Saturdays & Sundays @ 10am. Click here for the schedule. UPCOMING ELEMENTS WORKSHOPS: In Brooklyn (Upon completion, includes 2 free weeks of classes at either location.) #19 Mon/Wed @ 8pm, … Continue reading

20 Comments

See you on the flip side (of the GHD)

Try a FREE BEGINNERS’ CLASS: Wednesdays @ 9am and 6:30pm, Saturdays & Sundays @ 10am. Click here for the schedule. UPCOMING ELEMENTS WORKSHOPS: In Brooklyn (Upon completion, includes 2 free weeks of classes at either location.) #19 Mon/Wed @ 8pm, … Continue reading

22 Comments
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