Jump and land
Try a FREE BEGINNERS’ CLASS: Mondays @ 7pm (women-only), Wednesdays @ 9am & 7pm, Saturdays & Sundays @ 10am. Click here for the schedule.
UPCOMING ELEMENTS WORKSHOPS:
#21 (Williamsburg) Mon/Wed @ 8pm, starts March 29 (just 2 slots left!) (1/2 the Manhattan price = $150)
#111 starts March 29 SOLD OUT!
#112 starts March 29 SOLD OUT!
#113 Tue/Thur @ 9pm, starts April 6 (just 1 slot left!)
#114 Tue/Thur @ 8pm, starts April 13 (5 slots left)
#115 Mon/Thur @ 6am, starts April 19
#116 Mon/Wed @ 8pm, starts April 19 (5 slots left)
UPCOMING ENDURANCE WORKSHOPS:
Running Workshop — Saturday, April 17th
Rowing Workshop — new date! — Saturday, May 15th
Snatch 1-1-1-1-1-1-1 reps
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Compare to 091228.
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A new dedication to form
Brian D. snatching 105kg up at Syracuse: