Monthly Archives: April 2010

Heavy and on the minute

Try a FREE BEGINNERS’ CLASS: Mondays @ 6:30pm (women-only), Wednesdays @ 9am & 7pm, Saturdays & Sundays @ 10am. Click here for the schedule and to pre-register for a class. UPCOMING ELEMENTS WORKSHOPS: #117 Tue/Thur @ 9pm, starts April 27 … Continue reading

23 Comments

Back to basics

Try a FREE BEGINNERS’ CLASS: Mondays @ 6:30pm (women-only), Wednesdays @ 9am & 7pm, Saturdays & Sundays @ 10am. Click here for the schedule and to pre-register for a class. UPCOMING ELEMENTS WORKSHOPS: #23 (Williamsburg) starts tonight–SOLD OUT! #115 starts … Continue reading

17 Comments

Beware the raccoon-mask!

Try a FREE BEGINNERS’ CLASS: Mondays @ 6:30pm (women-only), Wednesdays @ 9am & 7pm, Saturdays & Sundays @ 10am. Click here for the schedule and to pre-register for a class. UPCOMING ELEMENTS WORKSHOPS: #23 (Williamsburg) starts April 19 SOLD OUT! … Continue reading

16 Comments

Bottoms Up!

Try a FREE BEGINNERS’ CLASS: Mondays @ 6:30pm (women-only), Wednesdays @ 9am & 7pm, Saturdays & Sundays @ 10am. Click here for the schedule and to pre-register for a class. UPCOMING ELEMENTS WORKSHOPS: #23 (Williamsburg) starts April 19 SOLD OUT! … Continue reading

6 Comments

Longer rest than work

Try a FREE BEGINNERS’ CLASS: Mondays @ 6:30pm (women-only), Wednesdays @ 9am & 7pm, Saturdays & Sundays @ 10am. Click here for the schedule and to pre-register for a class. UPCOMING ELEMENTS WORKSHOPS: #23 (Williamsburg) starts April 19 SOLD OUT! … Continue reading

29 Comments

New Hero

Try a FREE BEGINNERS’ CLASS: Mondays @ 6:30pm (women-only), Wednesdays @ 9am & 7pm, Saturdays & Sundays @ 10am. Click here for the schedule and to pre-register for a class. UPCOMING ELEMENTS WORKSHOPS: #23 (Williamsburg) starts April 19 SOLD OUT! … Continue reading

44 Comments

Feel the Filth!

Try a FREE BEGINNERS’ CLASS: Mondays @ 6:30pm (women-only), Wednesdays @ 9am & 7pm, Saturdays & Sundays @ 10am. Click here for the schedule and to pre-register for a class. UPCOMING ELEMENTS WORKSHOPS: #23 (Williamsburg) starts April 19 SOLD OUT! … Continue reading

15 Comments

Take your pick

Try a FREE BEGINNERS’ CLASS: Mondays @ 6:30pm (women-only), Wednesdays @ 9am & 7pm, Saturdays & Sundays @ 10am. Click here for the schedule. UPCOMING ELEMENTS WORKSHOPS: #23 (Williamsburg) starts April 19 SOLD OUT! #115 Mon/Thur @ 6am, starts April … Continue reading

23 Comments

Be aggressive, stay tight

Try a FREE BEGINNERS’ CLASS: Mondays @ 6:30pm (women-only), Wednesdays @ 9am & 7pm, Saturdays & Sundays @ 10am. Click here for the schedule. UPCOMING ELEMENTS WORKSHOPS: #22 (Williamsburg) starts TONIGHTSOLD OUT! #114 starts TOMORROW SOLD OUT! #23 (Williamsburg) starts … Continue reading

26 Comments

Sunday Hero

Try a FREE BEGINNERS’ CLASS: Mondays @ 6:30pm (women-only), Wednesdays @ 9am & 7pm, Saturdays & Sundays @ 10am. Click here for the schedule. UPCOMING ELEMENTS WORKSHOPS: #22 (Williamsburg) starts April 12 SOLD OUT! #114 starts April 13 SOLD OUT! … Continue reading

12 Comments
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