Kiss the ground you walk on
Five rounds for time of:
45 pound barbell Overhead walking lunges, 50 feet
Let trailing knee gently kiss the ground on each lunge.
Post time to comments.
Compare to 090122.
HAPPY BIRTHDAYS to MICHELLE K. (yesterday) and MANNY (today)!
QUESTION of the DAY: Since today’s WOD includes burpees, it’s a good day to ask the question: How do you REALLY feel about burpees? We tend to joke around about loving to hate them, but do you secretly love them? Tell all in the comments.