Team CrossFit NYC!
Our latest folks to join in CFNYC’s team for the CF Games Open are Avery, Bill M., Craig T., Nicole F. Francisco, Chadron, Christopher M., Paul B., Sara H., Lucio, Craig P., Andy, Steven W., & Sean R.
It’s not too late for you to participate. Go ahead and register ASAP as an individual and a member of Team CrossFit NYC; we’ll be offering official judging of the first week’s WOD tomorrow from 9am through 4pm (at 9am & 3pm we will offer Black Box WODs for those who have already done the Games Open WOD).
Four rounds for time of:
15 Chest to bar Pull-ups
Post time to comments.
U.S. Army First Lieutenant Todd W. Weaver, 26, of Hampton, Virginia, assigned to the 1st Battalion, 320th Field Artillery Regiment, 2nd Brigade Combat Team, 101st Airborne Division (Air Assault), based out of Fort Campbell, Kentucky, died on September 9, 2010, of wounds suffered when insurgents attacked his unit with a roadside bomb in Kandahar, Afghanistan. He is survived by his wife Emma, daughter Kiley, parents Don and Jeanne, and siblings Glenn, Adrianna, and Christina.
HAPPY BIRTHDAYS to ADAM R. & STEPHANIE!
Here’s Adam in Thailand at a MovNat seminar, putting his CF training to good use. Read his review of the experience here.