Back on the GHD
A: Push press 5 x 4 @ 82%
B: 21-15-9 reps for time of:
NOTE: This morning’s NYC Endurance running class is at 6:30am at 25 W. 26th St.
30-DAY PALEO CHALLENGE — Day 19
Bengali fish curry: health benefits, recipe
Flourless paleo coconut lime muffins / Paleo onion sesame crackers
What causes and influences PCOS?
Do you have a grain brain?
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Here’s what’s on tap for Thursday’s WOD classes:
“Chelsea” (compare to 080122)
Each minute on the minute for 30 minutes.