Come meet Tony Budding! (Monday, 7pm)

This Monday, December 17th, at 7pm, Tony Budding, CrossFit.com’s Director of Media, and Co-Director of the CrossFit Games, will be doing a Q&A on Games prep, the future of the Games, etc. at our 28th Street location and is for our members, and NO sign-up/registration is required.

Whether you’re relatively new to CrossFit or remember when the Games used to happen on a ranch in Aromas, CA, you’re sure to enjoy this talk. See you there!

Tony, at right, in media mode:

Check out some of Tony’s CrossFit Journal pieces from over the years:
Reflections on the 2010 CrossFit Games
Testing fitness as a sport
Prescribed scaling for women
Most, most, most: Safety vs. intensity
Skill-based warm-ups for groups
BONUS: A full listing of Tony Budding content on CrossFit.com for your perusal