Category Archives: Announcement

Announcing: New “Experienced” WOD’s

Effective Monday, February 17, we will be offering “Experienced” WOD’s that will be geared towards members who have six to twelve months of CrossFit experience. In general, people taking the Experienced WOD’s should be able to do most basic bodyweight … Continue reading


L1 Cert This Weekend / Location Changes

This weekend, we’ll be hosting a Level 1 Certification at our 28th St location. As a result, all our 28th St classes will be moving (for this weekend only) to 26th St instead. – All Levels WODs on the hour … Continue reading

1 Comment

Holiday Party 2013!

Calling all people who like the holidays and free booze. This Sunday, December 15th at 8pm, CFNYC is hosting a holiday party for YOU at the Flatiron Hall! We have the whole cellar to ourselves, starting at 8pm and the … Continue reading


Stoked Mentoring Event and Fundraiser — Tues., Dec. 3rd!

Over the past few months, the CFNYC community has done a lot of great fundraising. We wanted to thank you for your work thus far, and to invite you to join us in our last – and biggest – fundraiser … Continue reading

Leave a comment

CFNYC hosts the first ever Big Apple ‘Triathlon’

CFNYC is hosting our first ever Big Apple ‘Triathlon’ Saturday November 9th at 10am. The ‘Tri’ starts at the Loeb Boathouse in Central Park for a 500 meter row, in actual row boats. From there you run 1 mile to … Continue reading

1 Comment

You do good-ers are killin it!!

So, we want to update you on what we all have done so far in the charity department, because you guys rule…and you should know it!! Last month, we had a rockin day supporting Beat the Streets, which provides CrossFit … Continue reading


Rudy Sablo Memorial Weightlifting Competition 2013

by Coach Avery photo by Matt Billian Congratulations to all the members and coaches of CrossFit NYC who competed this past Sunday (9/22) at the Rudy Sablo Memorial Weightlifting Competition! Members from the Competition class, coaches, and members with previous … Continue reading


CFNYC Beats the Streets!!

CFNYC will be hosting and participating in various fundraising events throughout the year. The most common way we participate, is by programming the fundraiser WODs into our schedule, and then posting how you can donate/participate. Our next fundraiser is called … Continue reading

1 Comment

Honoring 9/11

Join us today while we pause to remember 9/11. We are doing the CrossFit Hero WOD named “Daniel” to honor all of the fallen heroes.

Leave a comment

Most anticipated addition to the CFNYC Family!!!

“Every member of the Sullivan household is thrilled beyond words to be expecting a baby boy in January!!”-Coach Sully and his wife Kate!

← Older posts